Anger management support

Anger is natural

Have you ever felt the overwhelming surge of anger, negatively affecting your life, relationships, and even your own sense of self?

You are not alone.

Anger is a natural and valid emotion, but when it spirals out of control or is not expressed, then it can bring pain and destruction. I’m here to help you take control of your anger, offering you valuable skills and insights to enhance the quality of your life. Join me on the path to mastering your anger and discovering a more harmonious and fulfilling way of living.

Benefits of Anger Management

Services

Anger Management

Anger expressed and unexpressed can have a profound impact on our reactions, interactions, and relationships. While anger is a natural and valid emotion, uncontrolled anger can result in pain and harm. I provide you with valuable skills and strategies to manage and redirect your anger, ultimately enhancing the quality of your life.

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Featured

Counselling

Working with adults and children, couples and groups.

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School Counselling

Counselling in school gives children, young people and parents a regular space and time to talk and explore important worrying or difficult issues.

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Coaching and Supervision

A transformative process that offers support for executive leaders, leadership teams, managers, teachers, healthcare workers and professionals.

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Workshops

Run by qualified facilitators, we offer the latest ‘cutting edge’ programmes to expand professional practices, and enable the further empowerment of clients and patients.

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Simon Millard KARM

Simon Millard

I am the founder of Kent Anger Management (KARM) and have worked in the field for 30 years.

I am an anger manager, accredited counsellor (NCPS), child counsellor (working in Primary schools), supervisor, life coach (TNC), family mediator (nonpracticing), and group/course facilitator.

“Thank you so much for your support with completing the Anger management course. It has given an insight into different types of anger and how to manage difficult situations. There are always choices in every situation. I have found your approach and style of facilitation very empowering and it has made a massive difference in my approach to recognition and response to different types of anger and have a positive impacts for change.”

— Paul, KARM Client